| Date | Steps | Cals | Distance | Notes |
|---|
| 3/8/2010 | 19122 | 786 | 13.57Km (8.43 Miles) | |
| 19/7/2010 | 17925 | 736 | 12.72Km (7.90 Miles) | Leicester Square to get Hearts and Minds! |
| 21/6/2010 | 16750 | 662 | 11.89Km (7.39 Miles) | Waterloo, The Strand and ragworting. |
| 20/7/2010 | 16411 | 672 | 11.65Km (7.24 Miles) | had to walk from King's Cross due to broken trains! |
| 16/6/2010 | 16402 | 662 | 11.64Km (7.23 Miles) | This included two trips to Waterloo campus from Drury Lane |
| 29/6/2010 | 16234 | 655 | 11.52Km (7.16 Miles) | |
| 5/7/2010 | 15212 | 6 | 10.8Km (6.71 Miles) | |
| 8/9/2010 | 14950 | 604 | 10.61Km (6.59 Miles) | |
| 15/7/2010 | 14885 | 602 | 10.56Km (6.56 Miles) | |
| 6/9/2010 | 14816 | 601 | 10.51Km (6.53 Miles) | |
| 7/8/2010 | 14480 | 590 | 10.28Km (6.39 Miles) | Run in Woburn woods |
| 30/6/2010 | 14315 | 580 | 10.16Km (6.31 Miles) | |
| 9/8/2010 | 14122 | 574 | 10.02Km (6.22 Miles) | |
| 4/8/2010 | 13865 | 566 | 6.85Km (4.25 Miles) | |
| 15/9/2010 | 13769 | 560 | 9.77Km (6.07 Miles) | |
| 9/7/2010 | 13689 | 556 | 9.71Km (6.03 Miles) | |
| 18/6/2010 | 13657 | 543 | 9.69Km (6.02 Miles) | |
| 25/6/2010 | 13472 | 540 | 9.56Km (5.94 Miles) | |
| 24/6/2010 | 13038 | 522 | 9.25Km (5.75 Miles) | Meeting at The Strand |
| 6/8/2010 | 12994 | 529 | 9.22Km (5.73 Miles) | |
| 23/7/2010 | 12992 | 529 | 9.22Km (5.73 Miles) | |
| 1/7/2010 | 12868 | 523 | 9.13Km (5.67 Miles) | |
| 26/7/2010 | 12813 | 524 | 9.09Km (5.65 Miles) | |
| 10/8/2010 | 12808 | 517 | 9.09Km (5.65 Miles) | |
| 5/8/2010 | 12658 | 515 | 8.98Km (5.58 Miles) | |
| 6/7/2010 | 12653 | 511 | 8.98Km (5.58 Miles) | |
| 23/6/2010 | 12154 | 482 | 8.62Km (5.35 Miles) | |
| 16/7/2010 | 11846 | 482 | 8.41Km (5.22 Miles) | |
| 19/1/2012 | 11800 | 486 | 8.37Km (5.20 Miles) | |
| 22/7/2010 | 11785 | 487 | 8.36Km (5.19 Miles) | |
| 30/7/2010 | 11753 | 481 | 8.34Km (5.18 Miles) | |
| 22/6/2010 | 11708 | 469 | 8.31Km (5.16 Miles) | |
| 10/9/2010 | 11617 | 476 | 8.28Km (5.14 Miles) | |
| 2/7/2010 | 11407 | 461 | 8.09Km (5.02 Miles) | |
| 19/6/2010 | 11328 | 445 | 8.04Km (4.99 Miles) | Lots of walking around sorting the field out. |
| 14/7/2010 | 11325 | 457 | 8.04Km (4.99 Miles) | |
| 27/7/2010 | 11260 | 460 | 7.99Km (4.96 Miles) | |
| 12/8/2010 | 11153 | 454 | 7.91Km (4.91 Miles) | |
| 11/8/2010 | 11136 | 454 | 7.9Km (4.91 Miles) | |
| 8/7/2010 | 10917 | 440 | 7.75Km (4.81 Miles) | |
| 13/8/2010 | 10894 | 444 | 7.73Km (4.80 Miles) | |
| 29/7/2010 | 10517 | 430 | 7.46Km (4.63 Miles) | |
| 17/8/2010 | 10294 | 417 | 7.3Km (4.53 Miles) | |
| 20/1/2012 | 10057 | 413 | 7.14Km (4.43 Miles) | |
| 28/6/2010 | 9992 | 401 | 7.09Km (4.40 Miles) | To hot to walk in London today! |
| 21/7/2010 | 8255 | 334 | 5.86Km (3.64 Miles) | Quiet day training at Eversholt Street |
| 20/6/2010 | 5708 | 227 | 4.05Km (2.52 Miles) | My day off! |
| 17/6/2010 | 4740 | 202 | 3.4Km (2.11 Miles) | |
